![]() ![]() These are muscles that are responsible for supination of the forearm.Īn example of supination would be having your forearms out in front of you and turning them so that your palms are facing towards the sky.įlexors are also responsible for extension. ![]() This muscle is the most noticeable of the forearm muscles and is primarily worked in exercises such as hammer curls. You have the brachioradialis, a large muscle that flexes the forearm. There are numerous muscles in the forearms and wrists, so we tend to split them up into three groups. ![]()
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